Support your body through proper nutrition
Healthy dietary can support wound healing
Not only with a fresh tattoo , a healthy diet is recommended. It should be ensured, to drink sufficient water. Experts recommend, according to a thumb rule, to drink at least about 30 ml of water per kilogram of bodyweight daily. The water helps the skin to moisturize . A vitamin-rich diet can help the skin to regenerate . A balanced diet should always contain a vegetable and fruit part. Maybe this staement could be right: "You are what you eat."